how to avoid sun damage to skin
Every week our Spots Premium members submit their favourite tips and tricks for skin care and monitoring from across the internet.
Below are some of the most shared across Instagram, TikTok and YouTube.
SB SKIN / Shamara Bondaroff on Instagram: "Your weight in water! I challenge you ounces to pounds 💦 💪🏼💙 Skincare 101- stay hydrated. You will lo...
Dr. Doireann O’Leary on Instagram: "Nails, UV light and Skin Cancer Risk👩🏼⚕️ . Something to keep in mind when getting nails done is that nail lamps...
Anika B 💖 | Toronto Esthetician & Content Creator on Instagram: "Trimming off my skin 😳 Kidding but not actually since I did a chemical peel and tr...
Dr. David Kim on Instagram: "I saw this Naked Sunshield Peptide Patch and had to try it! It claims to have UPF 50+ rating, which means it provides mor...
Thelma on Instagram: "Sunscreen is essential because it shields your skin from harmful UV rays emitted by the sun. It helps prevent sunburn, skin dama...
Justin Spracklin | Skincare, Science, Laser on Instagram: "Peeling a sunburn might be satisfying to watch, but easily one of the worst things you can ...
Elizabeth Russeau, MSN, FNP-C on Instagram: "The #1 Mistake My Patients Make with Their Skin – Only wearing sunscreen when they’re “going to be outsid...
J M D’Amato, Aesthetician on Instagram: "The reason I don’t believe in spf is…. JUST KIDDING! Please, wear your spf! Wearing SPF helps to prevent sun...
Instagram 用户 Sun Skills : "@celineclark protects her skin against harmful UV damage with Sun Skills while getting her glow on! 🤩 *Always read the ...
Dr. Katie Beleznay 👩🏻⚕️ on Instagram: "“That ain’t even bad” 😢 Even kids can tell this is bad. Just one blistering sunburn in childhood or adolesc...
Andrea Suarez, MD, FAAD on Instagram: "Stay away from DIY sunscreen, unless you are looking to get a sunburn. Beef tallow is not going to protect you ...
The Glow Lounge | MN Spray Tan on Instagram: "Spray tans are a great way to boost your confidence and achieve a sun-kissed glow without exposing your ...
Lissa Taveras on Instagram: "February 4th is World Cancer Day! ☀️Protecting our skin from the sun’s harmful ultraviolet (UV) rays is vital to preven...
Dr. Nazanin Saedi, MD FAAD on Instagram: "UV radiation can damage the collagen and elastin within your skin and can cause DNA changes at the cellular ...
Kendra Evans, licensed aesthetician- OR on Instagram: "The rays of the suns are damaging to our skin YEAR round. Clouds are not protection from the su...
bare it all |luxury airbrush studio| sa,tx📍 on Instagram: "Have you ever experienced something in life that simply improves everything? • • 𝐁𝐨𝐨𝐤 ...
Skin Supreme | Charlotte Esthetician & Esthetics Instructor on Instagram: "Here are 5️⃣ things you should avoid 🙅♀️ doing if you want better, more r...
Andrea Suarez, MD, FAAD on Instagram: "Sunscreen is not toxic to human health. Organic (chemical) sunscreens offer broad spectrum protection against h...
Andrea Suarez, MD, FAAD on Instagram: "Organic (aka chemical) sunscreens have been in use for over 50 years with no clear indication that they cause h...
𝑳𝒆𝒆𝒛𝒂 𝑬𝒅𝒎𝒖𝒏𝒅𝒔𝒐𝒏 𝑺𝒎𝒊𝒕𝒉 | 𝑨𝒆𝒔𝒕𝒉𝒆𝒕𝒊𝒄 𝑵𝒖𝒓𝒔𝒆 𝑷𝒓𝒂𝒄𝒕𝒊𝒕𝒊𝒐𝒏𝒆𝒓 on Instagram: "🚨 LAST DAY of our 50% OFF LASER SALE...
Justin Spracklin | Skincare, Science, Laser on Instagram: "✨FOLLOW @MAXIMUMSKIN FOR EVERYTHING SKIN & LASER ✨ The SPF rating on the bottle does not ...
Lauren Curtis on Instagram: "INTRODUCING @sunsmock !! 🥹☀️ Have you ever felt the heat of the sun on your skin while driving? During the warmer months...
Divya Agarwal | Skincare / Lifestyle on Instagram: "Did you know this 🤔? Setting your sunscreen with powder can help maintain a matte, oil-free look ...
Meetali Malhotra on Instagram: "Protect your skin,embrace the sunshine using @mywishcare Sunscreen Body Lotion💕. It shields skin from harmful rays , ...
Jamie McGuire on Instagram: "❗️☀️Trigger Warning☀️❗️ ☀️The sun is actually good for you and slathering on chemical SPF every few hours and completely...
Jackie Naik | Michigan Esthetician su Instagram : "Here are 5 common steps to take to prevent sun damage from developing and/or worsening: 1) Wear SP...
Kaycee Hartley on Instagram: "So for those of you who know me, you know I love the sun ☀️ I am not the Aesthetician that tells you to avoid sun expo...
Iris Smit on Instagram: "Don’t skip your lips! 👄 What the sun sees…exposed skin thats more susceptible to UV damage. Excess UV damage can cause sunbu...
Andrea Suarez, MD, FAAD on Instagram: "Sunglasses don’t cause sunburn. People burn in the sun, regardless of wearing sunglasses or not. Your eyes do n...
Nerida Joy | Esthetician & Skin Care Expert on Instagram: "Q&A. Answering your Skincare questions. Education fivestarmethod.com Shop Educateyourskin....
Janessa Johnson | Utah LME | on Instagram: "ABSOLUTELY avoid any type of sun exposure, sunburn or suntan for 4 weeks prior to your bbl treatment. Trea...
Dr. Smita Pankaj Naram on Instagram: "☀️ Protect Your Skin from Sun Damage: Essential Tips for Healthy Glow! ☀️ ⏰ Avoid sun exposure between 10 a.m. ...
SG Foodie | Wellness | Lifestyle | Hosting 🥰 on Instagram: "Do you know that sun exposure causes our skin to age faster and develop pigmentation? ....
HKM. on Instagram: "I try to avoid sun on my face as much as possible to avoid premature aging and sun damage, but this means that my face is always p...
Kelly_andskin on Instagram: "Just a reminder… Real skin has a few pimples because of all the extra rich yummy food and cocktails from your birthday ...
Dr. Nehmat Ramadan on Instagram: "Even with careful skin protection, sun damage can still occur. For this patient’s case, Dr. Nehmat treats sun damage...
bisma | skin & scent specialist. no Instagram: "the heat trigger 🔥 one of the biggest concerns i treat is PIGMENTATION. a root cause of pigmentatio...
Ryan Turner MD FAAD on Instagram: "Here are some things you may commonly do if you have blemish-prone or oily skin that you should think about avoidin...
Dr. David Kim on Instagram: "Trying to process when someone says they don’t wear sunscreen every day all year around 🤔 Sunscreen is the best anti-ag...
Kahina JB 🇭🇹 | NJ/NYC on Instagram: "Skin Barrier Damage 🔨 What is it, What causes it, What can fix it? Your skin barrier is the acid mantle lay...
Andrea Suarez, MD, FAAD on Instagram: "Protect your skin from the sun AND enjoy the benefits of time spent outdoors AT THE SAME TIME! Supplements are ...
Dr. Ellen Gendler on Instagram: "Do I really care whether Kristin cavalleri wears sunscreen or not? Nope. Not one little bit. Do I CRINGE hearing her...
Andrea Suarez, MD, FAAD on Instagram: "Tanning beds are seriously dangerous and horrible for your skin. They are even more dangerous than sun tanning,...
Key West Aloe on Instagram: "Are you using an after-sun lotion? Complete your healthy skin sun care routine with Key West Aloe's Save A Tan after-sun ...
Raisa Tolia | Skincare • Haircare • Lifestyle on Instagram: "Damaged Skin Barrier! Did you know that sun exposure, pollution, excessive exfoliating a...
αιο | melanoma awareness on Instagram: "Sun damage is cumulative, so it is important to wear SPF all year round!🧴 Including the winter time. ❄️ Don...
Tanisha Ahuja on Instagram: "When you use Sunscreen 365 days to get healthy skin ❤️ Use my code :- TANISHAA10 to get $$$ of on Yesstyle Benefits :...
Andrea Suarez, MD, FAAD on Instagram: "Sun damage & skin cancers take time to show up. You can protect your skin from the sun while also enjoying outd...
Ken on Instagram: "Extreme UV!! The sun rays are INSANE in Singapore these days. UV index is hitting extreme levels and the government literally tel...
Anthony Payne on Instagram: "Furthermore… You end up bald. Excessive sun exposure over the course of someone’s life can have a significant impact on...
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